As most of you know I am a lover of running and I tend to run about 4 times a week. I have also just started to do a CrossFit class once a week which I'm really enjoying. The reason I work on my fitness is so that I can eat and drink what I want. I don't tend to restrict myself and I don't follow a diet, I just tend to eat salads for lunch and a healthy tea, I then make up for it with my biscuit and chocolate intake in the evenings and at weekends. But since starting the CrossFit I have become a bit more focused on the fitness side of exercise and I really want to tone up.
I have followed Results With Lucy on Instagram, Twitter and Facebook for a while and have been loving all the success stories that I have been seeing and reading. I looked into the plans a little further and they have everything a busy mum would want, one thing being the a nutrition plan, because as we all know healthy meal planning is a little tricky when you have such little time and then finding recipes that are healthy and easy to cook is also pretty tricky. Then there are the workouts because you can do them from your living room or even your back garden in the sun (wishful thinking with the summer we have been having I think!).
I looked into the plans a little harder and Results With Lucy just last week launched their new plan of HIIT Harder, and this plan seemed perfect for me. Because my fitness level is already quite high it ticked all the boxes for me with the workouts pushing me a little harder than I do when running. I contacted Results With Lucy and after a little discussion they have kindly agreed to let me review the HIIT Harder plan.
I am starting the plan today, Monday 4th July, and I will be posting regular updates to my social media channels to let everyone know how I am getting on. I am really excited to get started on this plan and I am also looking forward to seeing the results!
* I have been given access to this plan for free and all opinions are and will be 100% my own. *